Meet Dr. Shauna Harrison!
We are so excited to have the insanely smart and talented Shauna Harrison, Ph.D. in the Haus as a Phoenix Friend. Learn more about Shauna below!
Name: Shauna Harrison
Superhero alias: Idk if it's superhero-ish or not, but PhDJ would be my DJ name, and they are also kind of superheroes imo
Location: Oakland CA!
Occupation by day: Great question — jk, too many day jobs. Fitness/yoga instructor, adjunct faculty at Johns Hopkins School of Public Health, columnist at SELF, occasionally brand partner...
Occupation by night: Pro sleeper
Favorite food: Sushi, tacos, cupcakes!!!
What is your current mood: Cocoon busting
Favorite quality in a human: Empathy
Least favorite quality in a human: Narcissism (although it's more of a trait than a quality)
Biggest regret: No regrets, only learnings!
Wildest dream: At the moment? To become a New York Times bestselling author
Cat or dog: Cat!
Favorite book: Hard to pick, but a few: Ego is the Enemy, Rising Strong, Decoded
Favorite yoga pose: Wheel
What does the word ‘Haus’ mean to you: Your body...the places that holds your soul.
Your life motto: Always do the extra credit.
Phoenix Friends: ‘Muscle and Flow’ with Shauna Harrison, Ph.D.
Yoga: Remixed. Part Power and part Vinyasa, this class fuses elements of sports training, fitness and, Pilates. It’s heart-pumping & calming. It’s Beastmode & Zen.
